Depression🙂

June 25, 2020
44 Comment

Depression is not an emotion, it’s an illness.

Depression is a serious medical illness that affects you and make you feel lonely and separated from everyone.

Being sad is not the same as having depression.

A person who is suffering from depression becomes silent.

A recent case of famous actor Sushant singh rajput , who commits suicide by hanging on the fan. He was suffering from depression.

Depression can happen to anyone , whether the person has wealth , house , car etc. If a person seems to be happy outside doesn’t means he/she is also happy from inside.

Thoughts people have in depression

It’s my fault
Nothing good ever happened to me
I’m worthless
There is nothing good in my life

These thoughts can lead to death or suicide.

My story

When i was 11 years old . I went to a singing show. My dad is very fond of music, he said one day before the auditions that tommorow morning we are going to the show and you have to prepare a song to sing there. I was like how can i prepare a song in one night, it needs practice . Then next morning me and my family went there for auditions. I got rejected . My father became very angry on me ,he said you cannot do anything in your whole life, you are worthless .

Tell me how will it feel when your dad will say anything like this to you and you are just 11 years old?

This made a huge impact on me , i left singing, playing harmonium . I started thinking that i am useless , my voice is not good , i cannot sing etc. I used to cry the whole night. Many times i thought that i should die , nothing good can happen to me.

Then i talked to my mom about all that was going in my mind. My mom helped me to get back normal.

Everyone needs a person in their lives whom they can talk freely about themselves.

I think we need to talk about our problems to are family, loved ones, or whosoever we feel good to talk.

Suicide is not a solution to all our problems.

In the end , i want to say that if you ever feel worthless or unhappy talk to your parents or friends. But don’t think to end your life.

Gurleen Kaur

Happy . Blessed . Focused . Living life ✨

View all posts by Gurleen Kaur | Website

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Depression🙂

by Gurleen KaurJune 25, 2020

Depression is not an emotion, it’s an illness. Depression is a serious medical illness that affects you and make you feel lonely and separated from everyone. Being sad is not the same as having depression. A person who is suffering from depression becomes silent. A…